One Life…Live It!

MASTER LIFE’S ARCHETYPICAL NEEDS FOR

self, relationships & achievement

AND LIVE YOUR BEST LIFE

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Good morning, and welcome to Morning Cereal!
Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positive tone for your day. Start your mornings right—no cartoons required!

Hear the most recent episode here:

Feeling successful, happy, and fulfilled can be more challenging than it seems—and if you're struggling, you're not alone. Why? Because, inevitably, life happens! Life is great at throwing obstacles in our path, from daily habits we want to improve to deeper, long-standing struggles. Take a deep breath—we’re here to support you on this self-improvement journey.

Welcome to the Life Happens Live Balanced podcast, where we aim to inspire, motivate, and share practical tools to help you feel whole and healthy so you can reach your full potential and live your best life. Every week, Shaen welcomes a guest from a diverse background to engage in real, candid discussions. Together, they dive into topics like breaking bad habits, building self-worth, navigating identity and family issues, and overcoming relationship and childhood challenges. Each episode offers insights and strategies to face life’s hurdles and build resilience.

Join us as we embark on a journey that can transform your life, relationships, career, health, and happiness. Remember, life happens—but you can live balanced.

Hear the most recent episode here:

All aboard the chaos express! If you’ve got a ticket for this ride, you already know it. It’s the one where there’s never enough time in the day—kids’ schedules outpace yours, work demands keep piling up, and oh yeah, the laundry, dishes, mowing the lawn, and bills aren’t going to handle themselves. Let’s not forget staying connected with friends and family, even though you planned to be in bed by 9 pm…but it’s now 11 pm, and tomorrow starts before the sun does. Sound familiar?

We’re right there with you. Welcome to The Mr. & Mrs. Inglis Podcast, hosted by Shaen and Meghan Inglis—a weekly show where we dive into real and honest conversations about the wild ride of raising kids, growing careers, and managing family and friendships in the middle of life’s beautiful chaos. So grab your ticket and join us for a weekly dose of camaraderie, connection, and a reminder that you’re never in this alone.

Hear the most recent episode here:

About

A quarter century ago, at just 23 years old, Shaen felt the weight of never knowing his biological father, a troubled relationship with his stepfather in a blended family, the crushing and unexpected loss of an athletic and academic basketball scholarship, and the reality of being a college dropout. Battling deep depression, a loss of self-identity and a life spiraling out of control, he found himself standing on a California cliff, staring out at the Pacific Ocean, questioning if the world would be better off without him. That moment marked a turning point that would change his life forever.

Now in his late forties, Shaen, a husband, father of three, and financial expert, successfully climbed the corporate ladder while pursuing his lifelong entrepreneurial spirit. Retired from the corporate world, Shaen is passionate about inspiring people worldwide by sharing his journey of overcoming challenges, embracing perseverance, living a balanced life, and encouraging positive transformation.

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